About us

Katie Miller and Amber Alvarez are the two crackpot geniuses behind The How-To Guide to Happy Eating. They became dear friends when Amber traded her sparkly NYC life for a quiet mountain neighborhood.  

Katie loves peanut butter. She thinks celery is disgusting. She also believes that nutritional confidence isn't out of reach. For anyone.  

Amber has no love for bananas. She is an artist, author, and illustrator. You can find her and her current projects at amberalvarez.com

Katie was born in Detroit. Amber was born in Hawaii. Katie love the mountains. Amber loves the ocean. 

Katie and Amber both love acai bowls, all of the times that Amber has made Katie laugh so hard she cries, and the color mustard.